Mamdouh Elssbiay - aka Big Ramy - Instagram - Mamdouh Elssbiay - aka Big Ramy - Twitter - Mamdouh Elssbiay - aka Big Ramy - Facebook - Mamdouh Elssbiay - aka Big Ramy - Website - Mamdouh Mohamed Hassan Elssbiay is a champion IFBB Pro Bodybuilder and bodybuilding influencer who has won the biggest competitions. Mamdouh won the Mr Olympia open mens bodybuilding competition in 2020 and 2021 which is considered the most prestigious competition in the bodybuilding world. Size wise he is one of the biggest bodybuilders in the world. His height and the amount of his muscle mass really stand out on stage as he is really big. He has one of the most popular IFBB bodybuilders currently competing. Mamdouh's nickname is "Big Ramy".
Regan Grimes - Instagram - Regan Grimes - Twitter - Regan Grimes - Youtube - Regan Grimes - Facebook - Regan Grimes - training programs - clothing line - Regan Grimes is a top IFBB pro bodybuilding competitor and bodybuilding influencer. Regan trains with heavy weights as his philosophy is to use heavy weights to build muscle. He has a line of clothing called RG Army on his website. He is also a personal trainer and has weight training programs on hiw website. He is quite good at social media, and they are active accounts where Regan interacts with his followers.
James Lewis - aka Flex Lewis - Instagram - James Lewis aka Flex Lewis - Twitter - James Lewis aka Flex Lewis - Facebook - James Lewis aka Flex Lewis - Clothing Line - Website - James "Flex" Lewis is an IFBB Pro who has won the Olympia 212 seven times. The 212 category is for bodybuilders up to 212lbs. The Mr. Olympia is the most prestigious competition in the IFBB Bodybuilding world. He is a popular bodybuilder in the bodybuilding world because of his personality. He has his own clothing line and his own gym in Boca Raton, Florida.
Jeremy Buendia - Instagram - Jeremy Buendia - Twitter - Jeremy Buendia - Youtube - Jeremy Buendia - Facebook - Jeremy Buendia - Coaching - online training - Website - Jeremy Buendia is a 4X Mr. Olympia champion in Physique. The Mr. Olympia is considered one of the best competitions in the world for Physique and Bodybuilding along with the Arnold Classic. He has an online training business and eBooks on training. Jeremy has since retired from competitive bodybuilding competitions.
David Henry - Instagram - David Henry - Coaching - online training - Website - David Henry is an IFBB Pro Bodybuilder. He competes in the 212 lbs weight division. David has won 5 IFBB pro titles in the 202 (now 212) category. David has been training and competing in bodybuilding for a long time and has a wealth of experience in weight lifting. David offers online training and coaching for people who would like to learn from a top bodybuilder.
Hadi Choopan - Instagram - Hadi Choopan - Twitter - Hadi Choopan - Facebook - Hadi Choopan - Instagram - Hadi Choopan - Website - Hadi Choopan is an Iranian IFBB Pro Bodybuilder. He competes in both the 212 and the open category. He is quite popular on instagram and has plenty of updates. He won the Vancouver pro championship in 2019 in the open category against a large field of competitors. Hadi had a breakthrough result finishing 3rd place in the Mr. Olympia in open bodybuilding in 2019. Hadi's nickname is the "Persian Wolf".
Eren Legend - Instagram - Eren Legend - Twitter - Eren Legend - Facebook - Eren Legend - LinkedIn - Eren Legend is an IFBB Pro Physique competitor. Eren is based in Toronto, Canada. He has a training and coaching business (see his instagram account). He is also a motivational speaker. His instagram is active and has lots of pictures of himself training.
Diogo Montenegro - Instagram - Diogo Montenegro - Twitter - Diogo Montenegro - Facebook - Diogo Montenegro is a Brazillian IFBB Pro Physique competitor. His accounts are in Portugese but instagram can translate the captions.
Milan Sadek - Instagram - Milan Sadek - Twitter - Milan Sadek - Facebook - Milan Sadek - Youtube - Milan Sadek is a Czech IFBB pro Bodybuiding competitor and influencer. He is one of the top competitors in both the 212 and the open bodybuilding and has had some good results including 3rd at the NY Pro 2019 open bodybuilding and the winner of the Charlotte pro in 2017.
Jon De La Rosa - Instagram - Jon De La Rosa - Twitter - Jon De La Rosa - Facebook - Jon De La Rosa - Website - Jon De La Rosa is a top IFBB pro bodybuilder. Jon competes regularly and won the Toronto Pro super show in the open bodybuilding category in 2019. Jon has an active Instagram feed with a lot of pictures of him training. Jon has online coaching and merchandise for his line "Jacked Developments" on his website.
Lukas Osladil - Instagram - Lukas Osladil - Facebook - Lukas Osladil - Youtube - Lukas Osladil - Website - Lukas Osladil is an IFBB pro bodybuilder from the Czech Republic who competes in the open bodybuilding category. He finished 3rd place at the Vancouver pro contest in 2019 and had won the Vancouver 2018 contest. He has been a consistent top competitor over the years.
Joel Thomas - Instagram - Joel Thomas - Facebook - Joel Thomas is an IFBB pro bodybuilder who competes in the open bodybuilding category. Joel won the Toronto Pro Supershow open bodybuilding competition in 2021. Joel recovered from a complete pec tear to return to weight training and win the Toronto Pro show in less than 2 years.
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